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2012/10/09

Attempting the Impossible: Explaining the Chinese Postpartum Concept of "Sit for a Month" to Western Audiences




-I guess this answers the question as to whether there are Chinese people in Alaska. 


Lockdown: An American Girl's Guide to Chinese Postpartum Recovery

This guide demystifies the ancient tradition of "zuo yuezi" (Chinese postpartum recovery) for the American Girl. It is the first and only comprehensive English language guide of its kind. "Lockdown" provides simple recipes, basic exercises, and the Lockdown Lifestyle and Diet Commandments - all with American Girl Alternatives that will help the American Girl achieve Lockdown. Leavened by the personal experiences of the half-Chinese, half-Caucasian author, this guide is entertaining, straightforward, and instructive. "Lockdown" is a must read for pregnant women interested in natural methods for reducing postpartum stress, losing baby weight, producing breast milk, and cleansing and replenishing their bodies. It is about 90 pages long with 35 illustrations.

About the Author:
Guang Ming is the Chief Operating Officer of the Whitley household, where she manages the lives of her husband and four young children: a preschooler (girl), a toddler (boy), and infant twins (identical, boys, no family history, total surprise). She taught at the University of Chicago and practiced intellectual property law in Los Angeles before accepting the amazing offer from her husband to serve as COO. She currently makes her home in Anchorage, Alaska.

Video has nothing to do with the book above.

生化汤化瘀生新,视个人情况付用。

谈古论今话中医(38):坐月子

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http://youtu.be/kJsyzn_Axi8


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